Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
137
Calories
8g
Protein
6g
Fat
13g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- eggs
- ½ cup reduced fat mayonnaise
- 1 Tb. Dijon mustard
- 6 sprigs fresh dill + extra for garnish
- 2 tsp. diced shallots
- ½ tsp. hot smoked paprika
- ½ tsp. salt
- ¼ tsp. pepper
- 2 Tb. capers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes