Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
213
Calories
9g
Protein
7g
Fat
32g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup mayonnaise
- 2 tablespoons scallion, thinly sliced
- 1 tablespoon shallot, minced
- 1 1/2 tablespoons apple cider vinegar
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon (heaping) curry powder
- 1/4 teaspoon ground cumin
- 4 large hard-boiled eggs, chopped
- 1 medium Granny Smith apple, peeled and cut into 1/8-inch cubes
- Kosher salt and freshly ground pepper
- 8 mini pita pockets, halved
- Watercress sprigs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes