Photo: Sorin Gheorghita
Nanaimo Bars
13 ingredients
25 min
16 pieces
openrecipes
"This is a popular cookie bar in Canada. This is however only one of many variations on this recipe."
Estimated Nutrition (whole recipe, rough)
1174
Calories
23g
Protein
83g
Fat
83g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Hot Chocolate | 1 oz (28g) semisweet | 155 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter
- 2 (1 ounce) envelopes instant hot chocolate mix
- 1 teaspoon vanilla extract
- 1 egg, beaten
- 2 cups graham cracker crumbs
- 1 cup flaked coconut
- 1/2 cup chopped walnuts
- 1/4 cup cream cheese, softened
- 1/4 cup milk, or as needed
- 2 tablespoons instant vanilla pudding mix
- 2 cups confectioners' sugar
- 4 (1 ounce) squares milk chocolate
- 1 tablespoon butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes