Photo: Massimo Adami
Nobody's Strawberry Watermelon Shakedown
7 ingredients
5 min
1 large glass
openrecipes
"Frozen strawberries and watermelon take a spin in the blender with cream, yogurt, and orange juice for a sensational summer smoothie! Serve with a slice of fresh watermelon, or a dollop of whipped cream!"
Estimated Nutrition (whole recipe, rough)
369
Calories
20g
Protein
7g
Fat
58g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups frozen strawberries
- 1 1/2 cups frozen diced watermelon
- 1/4 cup cream
- 1/4 cup plain yogurt
- 2 tablespoons orange juice
- 1 tablespoon white sugar (optional)
- 1/4 teaspoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes