Photo: Lily Banse
Non-Balaya
10 ingredients
20 min + 1 hr 15 min
6 servings
openrecipes
"Over the years my family has made this dish. I've always known it as jambalaya, but years ago found out it wasn't the traditional jambalaya served in a spicy or zesty tomato-based dish. This is my family's twist on it. We love it very much. It's our comfort food. I've made quicker adjustments on my family's recipe for a faster prep time. And this recipe is scaled down. It's normally twice this size for our huge family."
Estimated Nutrition (whole recipe, rough)
986
Calories
50g
Protein
56g
Fat
68g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 4 skinless, boneless chicken breast halves - cubed
- 1/4 cup butter
- 1 onion, finely chopped
- 1/2 cup minced green onion
- 1 bunch fresh parsley, minced
- 1 1/2 teaspoons chopped garlic
- 5 cups chicken broth
- 1 (1 pound) package smoked sausage, quartered lengthwise and sliced
- 2 cups uncooked white rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes