Not Your Usual Pasta Salad
"I created this salad because I wanted something with a little kick and a lot of texture and taste. This is a recipe you can tweak to make it your own. It keeps well in fridge and is best served cold as a side dish. You can add diced ham or even a can of chunky tuna to make a complete meal."
Estimated Nutrition (whole recipe, rough)
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad Dressing | not in our table | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package seashell pasta
- 8 slices bacon
- 1 cup creamy salad dressing (such as Miracle Whip®)
- 1/4 cup white wine vinegar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons olive oil
- 2 cloves garlic, crushed
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- 1 red onion, finely diced
- 1 (8 ounce) can sliced water chestnuts, rinsed and drained
- 4 hard-cooked eggs, chopped
- 1/2 green bell pepper, diced
- 1/2 red bell pepper, diced
- 2 stalks celery, diced
- 1/2 cup sliced black olives
- 1/2 cup diced sharp Cheddar cheese
- 1/4 cup grated Parmesan cheese