Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1362
Calories
44g
Protein
55g
Fat
180g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pie | not in our table | 0 |
| Beans | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups all-purpose flour
- 2 sticks cold unsalted butter, cut into 1/2-inch pieces
- 1/2 teaspoon salt
- 5 to 8 tablespoons ice water
- 8 haricots verts, trimmed and cut into 1 1/2-inch pieces
- 8 grape or cherry tomatoes, halved
- 4 (1/4-inch-thick) rounds soft mild goat cheese (from a small log)
- 2 teaspoons finely chopped chives
- 2 tablespoons finely chopped shallot
- 1 1/2 tablespoons extra-virgin olive oil, divided
- 1/2 cup (1/2-inch) bread cubes
- 1/2 cup jumbo lump crabmeat (2 oz), picked over
- 1 1/2 teaspoons finely chopped tarragon
- 1/4 teaspoon grated lemon zest
- 2 pinches cayenne
- 2 scallions, thinly sliced
- 1/2 tablespoon extra-virgin olive oil
- 1/4 cup thawed frozen baby peas
- 4 thin slices pancetta
- 3/4 cup whole milk
- 3/4 cup heavy cream
- 3 whole large eggs
- 1 large egg yolk
- Equipment: 12 (4-inch) flan rings; pie weights or dried beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes