Photo: Jonas Ducker
Nutties
8 ingredients
2 dozen
openrecipes
"This cookie has an unusual combination of flavors - coconut and oatmeal."
Estimated Nutrition (whole recipe, rough)
1043
Calories
21g
Protein
42g
Fat
145g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups self-rising flour
- 3/4 cup rolled oats
- 3/4 cup white sugar
- 1 cup flaked coconut
- 6 tablespoons butter
- 1 tablespoon golden syrup
- 2 tablespoons boiling water
- 1 pinch baking soda
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes