Photo: Sorin Gheorghita
Nutty Snack Mix
8 ingredients
10 min + 10 min
6 cups
openrecipes
"Sweet, nutty breakfast cereal, mixed nuts, and pretzels are tossed in a peanut butter/cinnamon coating, baked and then dusted with cayenne for a sweet and spicy snack that's sure to please."
Estimated Nutrition (whole recipe, rough)
353
Calories
8g
Protein
26g
Fat
26g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Nut | not in our table | 0 |
| Breakfast Cereal | not in our table | 0 |
| Mixed Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 1/4 cup JIF® Creamy Peanut Butter or JIF® Creamy Peanut Butter & Honey
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 4 cups honey and nut breakfast cereal
- 1 cup mixed nuts
- 1 cup mini pretzels
- Cayenne pepper, to taste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes