Oat Bran Tortillas
5 ingredients
10 min + 30 min
32 tortillas
openrecipes
"Great for tacos and quesadillas, these tortillas also have added flavor and fiber from oat bran."
Estimated Nutrition (whole recipe, rough)
609
Calories
18g
Protein
4g
Fat
122g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups all-purpose flour
- 2 cups oat bran
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 2 cups boiling water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes