Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1192
Calories
115g
Protein
45g
Fat
72g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Artichoke | 1 medium (128g) | 60 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound cooked chorizo or linguiça sausage, cut into chunks
- 4 tablespoons olive oil
- 1 1-pound bag saffron rice (such as Vigo)
- 1 9-ounce package frozen artichoke hearts, thawed and drained
- 1 8-ounce jar roasted red peppers, drained and sliced
- 2 cups chicken or fish broth, or wine
- 1 pound large shrimp, peeled
- 1 cup frozen peas, defrosted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes