Photo: Anna Pelzer
Okra Salad
8 ingredients
15 min + 10 min
6 servings
openrecipes
"This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing."
Estimated Nutrition (whole recipe, rough)
302
Calories
11g
Protein
5g
Fat
58g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Okra | 1 cup (100g) | 33 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 slices bacon
- 1 (16 ounce) package frozen cut okra
- 1 onion, chopped
- 1 green bell pepper, seeded and diced
- 1 medium tomato, diced
- 1/3 cup white sugar
- 1/4 cup corn oil
- 1/4 cup white vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes