Photo: Lily Banse
Oh-So-Good Chicken
7 ingredients
4 - 6 servings
openrecipes
"An easy chicken casserole with lots of flavor."
Estimated Nutrition (whole recipe, rough)
740
Calories
63g
Protein
28g
Fat
58g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 teaspoons olive oil
- 6 tablespoons sour cream
- 4 ounces shredded Cheddar cheese
- 2 cups fresh sliced mushrooms
- 1 (16 ounce) jar salsa
- 2 cups cooked white rice
- 8 ounces boneless chicken breast halves, cooked and diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes