Photo: Markus Spiske
Okra and Tomatoes II
8 ingredients
15 min + 55 min
6 servings
openrecipes
"Okra is simmered with tomatoes and chilies to perfection. Soaking in vinegar removes the slimy stuff. You won't believe it is okra when the aroma fills your house! Just good 'old-time home cooking. '"
Estimated Nutrition (whole recipe, rough)
187
Calories
8g
Protein
4g
Fat
33g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Okra | 1 cup (100g) | 33 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh okra
- 1 quart white vinegar
- 3 slices bacon
- 1 large onion, coarsely chopped
- 3 green chile peppers, seeded and chopped
- 5 roma (plum) tomatoes - peeled, seeded and chopped
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes