Photo: Markus Spiske
Okra and Tomatoes
7 ingredients
10 min + 20 min
6 to 8 servings
openrecipes
"This is a very simple recipe. I hope you enjoy it as much as my family does."
Estimated Nutrition (whole recipe, rough)
185
Calories
9g
Protein
4g
Fat
31g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Okra | 1 cup (100g) | 33 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices bacon
- 1 pound frozen okra, thawed and sliced
- 1 small onion, chopped
- 1/2 green bell pepper, chopped
- 2 celery, chopped
- 1 (14.5 ounce) can stewed tomatoes
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes