Photo: Alexander Maasch
Oklahoma Cheese Grits
9 ingredients
15 min + 1 hr 11 min
12 servings
openrecipes
"It's a great day when my mom serves up this Southern specialty! Cooked grits are combined with seasonings, cheese, and eggs, then baked. The eggs are the secret to light fluffy grits that melt in your mouth! You may adjust or eliminate the hot sauce to suit your taste."
Estimated Nutrition (whole recipe, rough)
308
Calories
14g
Protein
26g
Fat
4g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Processed Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups water
- 1 1/2 cups quick-cooking grits, dry
- 3/4 cup butter
- 1 pound processed cheese, cubed
- 2 teaspoons seasoning salt
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon hot pepper sauce
- 2 teaspoons salt
- 3 eggs, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes