Photo: Cala
Okanagan Peach Soup
11 ingredients
30 min + 1 hr
5 servings
openrecipes
"A smooth and very tasty soup served either chilled or hot! Best when the peaches are locally grown, ideally in late summer. Garnish with candied peach slices for a special touch. If coconut milk is not available to you, heavy cream can be used instead."
Estimated Nutrition (whole recipe, rough)
598
Calories
6g
Protein
41g
Fat
51g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cloves garlic
- 1 tablespoon olive oil
- 2 1/4 cups fresh peaches - peeled, pitted and chopped
- 1/2 cup diced onion
- 1 tablespoon curry powder
- 1/8 teaspoon ground turmeric
- 1/4 cup packed brown sugar
- 1/4 cup Chardonnay wine
- 1 cup vegetable broth or stock
- 1/2 cup coconut milk
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes