Photo: Amirali Mirhashemian
One-Pot Hamburger Adobo Dinner
15 ingredients
20 min + 30 min
6 servings
openrecipes
"My ex-husband grew up on the Pacific Rim and made this dish often. I'm going by memory, but I like this simple dish, and it's easy to clean up."
Estimated Nutrition (whole recipe, rough)
599
Calories
34g
Protein
30g
Fat
50g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 pound lean ground beef
- 1 onion, diced
- 2 cloves garlic, chopped
- 1 fresh jalapeno pepper, chopped
- 1 cup green bell pepper, cut into thin matchsticks
- 1 cup red bell pepper, cut into thin matchsticks
- 2 cups matchstick-cut carrots
- 1 small head broccoli, cut into florets
- 1/4 cup apple cider vinegar
- 2 tablespoons white sugar, or more to taste
- 1 dash Worcestershire sauce
- 2 tablespoons soy sauce
- salt and black pepper to taste
- 1 (15 ounce) can cut green beans, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes