Photo: Sam Loyd
One Skillet Pork Supper
7 ingredients
4 servings
openrecipes
"Pork chops braised in a tomato, potato and carrot sauce/mixture. One skillet, one word: Yummy!"
Estimated Nutrition (whole recipe, rough)
459
Calories
34g
Protein
14g
Fat
49g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork chops
- 1 (10.75 ounce) can condensed tomato soup
- 1/2 cup water
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 3 potatoes, quartered
- 4 small carrots, cut into 2 inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes