Photo: Anna Pelzer
Orange and Onion Salad
8 ingredients
6 servings
openrecipes
"A tangy, colorful dish. Use Kalamata, Nicoise or Alfonso olives."
Estimated Nutrition (whole recipe, rough)
244
Calories
3g
Protein
14g
Fat
28g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large oranges
- 3 tablespoons red wine vinegar
- 6 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 red onion, thinly sliced
- 1 cup black olives
- 1/4 cup chopped fresh chives
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes