Photo: Lily Banse
Orange Beef-Style Tofu Stir-Fry
11 ingredients
15 min + 15 min
4 servings
openrecipes
"When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!"
Estimated Nutrition (whole recipe, rough)
803
Calories
24g
Protein
20g
Fat
133g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup vegetable oil for frying
- 1/4 cup cornstarch
- 1 (16 ounce) package firm tofu, drained and cut into strips
- 2 tablespoons soy sauce
- 1/2 cup orange juice
- 1/4 cup warm water
- 1 tablespoon sugar
- 1 teaspoon chili paste
- 1 teaspoon cornstarch
- 1 tablespoon vegetable oil
- 2 carrots, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes