Photo: Lily Banse
Orange Chicken Delight
9 ingredients
15 min + 45 min
8 servings
openrecipes
"Boneless chicken is cooked with vegetables and topped with the complementary flavors of adobo seasoning and orange marmalade. This dish is great served over rice!"
Estimated Nutrition (whole recipe, rough)
314
Calories
35g
Protein
4g
Fat
34g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds skinless, boneless chicken breast meat
- 2 pounds skinless, boneless chicken thighs
- 2 tablespoons adobo seasoning
- 1 tablespoon ground black pepper
- 3 cups water, divided
- 1 cup chopped onion
- 1 cup chopped green bell pepper
- 1 cup chopped celery
- 2 cups orange marmalade
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes