Photo: Swathi Handique
Orange Curry Chicken
11 ingredients
15 min + 45 min
4 servings
openrecipes
"I had to do something with a leftover chicken breast - I surprised myself by how good this 'throw together' was."
Estimated Nutrition (whole recipe, rough)
717
Calories
39g
Protein
30g
Fat
73g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup uncooked long-grain white rice
- 2 cups water
- 2 tablespoons margarine
- 1 teaspoon dried parsley
- 2 tablespoons vegetable oil
- 1/2 medium onion, chopped
- 1 whole boneless, skinless chicken breast, cubed
- 1 1/2 teaspoons curry powder
- 1 teaspoon Worcestershire sauce
- 1/2 cup water
- 1 tablespoon orange zest
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes