Photo: Caroline Attwood
Orange Roasted Salmon
10 ingredients
15 min + 40 min
5 servings
openrecipes
"I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus."
Estimated Nutrition (whole recipe, rough)
520
Calories
24g
Protein
27g
Fat
49g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 oranges, sliced into rounds
- 1 onion, thinly sliced
- 1 1/2 tablespoons olive oil
- 5 (6 ounce) salmon fillets
- 1 tablespoon lemon pepper
- 1 1/2 teaspoons garlic powder
- 1 tablespoon dried parsley
- 1/2 cup orange juice
- 1 1/2 tablespoons lemon juice
- 1 tablespoon honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes