Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
402
Calories
2g
Protein
17g
Fat
62g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Dates | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Dried Fig | 1 medium (50g) | 37 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bottle inexpensive sweet red wine, such as a Shiraz
- 1 1/2 cups honey
- 1/2 cup red wine vinegar
- 1 tablespoon
- 1/2 cup chopped dates or prunes
- 1/2 cup currants
- 1 cup fresh or dried figs, if available (if not, substitute your favorite berries), diced
- Crumbled candied nuts (optional, but delicious)
- 1 batch
- Vegetable oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes