Photo: Sam Loyd
Orange Pork
7 ingredients
10 min + 10 min
4 servings
openrecipes
"Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli."
Estimated Nutrition (whole recipe, rough)
936
Calories
42g
Protein
29g
Fat
124g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 pound boneless pork chops
- 2/3 cup orange juice
- 1/4 cup soy sauce
- 1 1/2 tablespoons white sugar
- 2 teaspoons water
- 1 teaspoon cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes