Photo: Mae Mu
Orange Vanilla Blend
5 ingredients
5 min
4 servings
openrecipes
"This is made with tofu and tastes like an Orange Julius drink. No one in your family will know they're eating tofu! Be sure to use SOFT tofu, not firm, or it will taste gritty."
Estimated Nutrition (whole recipe, rough)
319
Calories
11g
Protein
5g
Fat
62g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 frozen banana, peeled and chopped
- 1 (12 ounce) package soft silken tofu
- 2 cups orange juice
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes