Photo: Lily Banse
Oregano Chicken
7 ingredients
6 to 8 servings
openrecipes
"This is an easy recipe with good oregano flavor."
Estimated Nutrition (whole recipe, rough)
297
Calories
33g
Protein
15g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter, melted
- 1/4 cup lemon juice
- 2 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 6 skinless, boneless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes