Photo: Kevin McCutcheon
Oven Beef Stew
7 ingredients
15 min + 4 hr
8 servings
openrecipes
"A stew that is easy to put together and fills your kitchen with a mouth watering aroma. Doubling the recipe makes for an easy company dinner."
Estimated Nutrition (whole recipe, rough)
608
Calories
39g
Protein
21g
Fat
67g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound beef stew meat, cut into 1 inch cubes
- 2 cups cubed potatoes
- 2 cups chopped carrots
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 (10.5 ounce) can condensed French onion soup
- 1 3/4 cups water
- 1 cup frozen green peas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes