Photo: Sorin Gheorghita
Oven Baked Zucchini Fries
5 ingredients
15 min + 15 min
4 servings
openrecipes
"Golden, crunchy, seasoned way to serve zucchini that is quite flavorful!"
Estimated Nutrition (whole recipe, rough)
683
Calories
24g
Protein
20g
Fat
100g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup Italian seasoned bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon seasoned salt
- 1 (9 inch) zucchini, peeled
- 1/4 cup margarine or butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes