Photo: K8
Olive Dip
8 ingredients
20 min
3 1/2 cups
openrecipes
"Use this dip for parties. Use like salsa. It is a colorful dip and friends will ask for more when it is gone. It also keeps well in the refrigerator. Serve with scoop-shaped chips."
Estimated Nutrition (whole recipe, rough)
189
Calories
9g
Protein
10g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4 ounce) can chopped green chiles, drained
- 1 onion, chopped
- 1 (5 ounce) jar green olives, chopped (reserve brine)
- 1 (6 ounce) can chopped black olives
- 1 1/2 cups shredded Cheddar cheese
- ground black pepper to taste
- garlic salt to taste
- 2 fresh red tomatoes, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes