Photo: Lily Banse
Olive Chicken II
11 ingredients
15 min + 45 min
8 servings
openrecipes
"Chicken breasts simmered with wine, chicken broth, olives, tomatoes and a smattering of herbs and spices. Serve with saffron rice, if desired."
Estimated Nutrition (whole recipe, rough)
351
Calories
33g
Protein
18g
Fat
10g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Olive | 1 large (4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 skinless, boneless chicken breasts
- salt to taste
- 2 tablespoons vegetable oil
- 4 cloves garlic, crushed
- 1 bay leaf
- 1/4 teaspoon dried thyme
- 1/4 teaspoon ground black pepper
- 4 tomatoes, peeled and quartered
- 20 pimento-stuffed green olives
- 1 1/4 cups dry white wine
- 1 1/4 cups chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes