Photo: Eiliv Sonas Aceron
Oven Omelet
6 ingredients
5 min + 45 min
6 to 8 servings
openrecipes
"Hearty meat and potato omelet baked in the oven."
Estimated Nutrition (whole recipe, rough)
749
Calories
53g
Protein
37g
Fat
52g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 eggs
- 1 cup milk
- 2 cups shredded hash brown potatoes
- 1 cup diced cooked ham
- 1 cup shredded Cheddar cheese
- 1 to taste salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes