Photo: Lily Banse
Oven Fried Lemonade Chicken
6 ingredients
15 min + 30 min
6 servings
openrecipes
"I found the basic recipe for this in the TV Guide over 35 years ago. Even though I've changed it slightly to reduce the fat and increase the flavor, it remains a family favorite to this day. It is very easy and SO delicious... hot OR cold."
Estimated Nutrition (whole recipe, rough)
175
Calories
31g
Protein
4g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) can frozen lemonade concentrate, thawed
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 6 skinless, boneless chicken breast halves
- 1 1/2 cups cornflakes cereal
- 1 teaspoon dried crushed thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes