Photo: Cala
Oxtail Soup II
11 ingredients
15 min + 30 min
4 servings
openrecipes
"This recipe is used in Sri Lanka -- it's a little similar to a Mexican-style beef soup. Eat this soup with bread and butter."
Estimated Nutrition (whole recipe, rough)
615
Calories
39g
Protein
17g
Fat
83g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound beef oxtail
- 1 pound cubed beef stew meat
- 6 potatoes, chopped
- 2 onions, chopped
- 2 Roma (plum) tomatoes, quartered
- 6 stalks celery, chopped
- 2 carrots, chopped
- 1/2 medium head cabbage, chopped
- 2 cucumbers, sliced
- 4 cubes beef bouillon
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes