Photo: David Holifield
Paleo Maryland Crab Cakes
14 ingredients
15 min + 20 min
6 servings
openrecipes
"Feel free to get creative! Add celery, jalapenos, or other ingredients. You can also use chopped shrimp in this recipe for shrimp cakes."
Estimated Nutrition (whole recipe, rough)
623
Calories
23g
Protein
8g
Fat
114g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large egg
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon hot pepper sauce (such as Tabasco®)
- 1/4 teaspoon lemon juice
- 1 1/2 teaspoons seafood seasoning, such as Old Bay™
- ground black pepper to taste
- 1 pound fresh lump crabmeat
- 1/4 cup almond flour
- 1 tablespoon finely diced red pepper
- 2 teaspoons sliced green onion
- 1 tablespoon chopped fresh parsley
- 1/3 cup almond flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes