Photo: Lily Banse
Paleo Barbecue Sauce With Some Kick
13 ingredients
15 min + 20 min
8 servings
openrecipes
"Paleo style. You can put this on anything from chicken to steak to eggs. Feel free to substitute as needed if you need less kick."
Estimated Nutrition (whole recipe, rough)
441
Calories
29g
Protein
31g
Fat
13g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado Oil | 1 tbsp (14g) | 124 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup beef stock
- 1 (6 ounce) can tomato paste
- 1/4 cup shallot, minced
- 1 tablespoon Dijon mustard
- 3 cloves garlic, minced
- 2 tablespoons apple cider vinegar
- 1 tablespoon avocado oil
- 1 teaspoon ground cumin
- 1 teaspoon ground cayenne pepper
- 1 teaspoon ground black pepper
- 1 teaspoon prepared horseradish
- 1 teaspoon red pepper flakes
- 1/2 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes