Pancetta-Wrapped Haddock with Lemon Aioli and Roasted Asparagus
"An easy and simple dish that is dressy enough for company or the holidays. It never fails to please guests but keeps your deli person busy with the waxed paper! The hardest part of this dish really is just wrapping the fish, which does not require any culinary skill whatsoever. Cod, sole, or similar white fish work equally well. Use dry sherry in place of white wine if desired."
Estimated Nutrition (whole recipe, rough)
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Lemon Aioli Sauce:
- 1/2 cup mayonnaise
- 1 lemon, juiced
- 1 tablespoon lemon zest
- 2 cloves garlic, minced
- Roasted Asparagus:
- 1 bunch asparagus, bottom 1 inch trimmed
- cooking spray
- sea salt to taste
- Pancetta-Wrapped Haddock:
- 4 6-ounce haddock fillets
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon cracked black pepper
- 1/2 teaspoon crushed dried rosemary
- 12 thin slices pancetta bacon, or as needed - divided
- 2/3 cup white wine
- 1 tablespoon warm water, or as needed