Photo: Mariana Medvedeva
Pan-Fried Chinese Pancakes
9 ingredients
30 min + 40 min
8 pancakes
openrecipes
"A delicious brunch snack that can be found in many Chinese breakfast shops. Its various names include 'cong you bing,' 'jiu cai bing,', 'scallion pancakes,' 'green onion pancakes,' etc. This particular recipe is passed down through my mother's family, and brings back many good, yummy memories! Can serve with hot-sour sauce, or your favorite Chinese sauce."
Estimated Nutrition (whole recipe, rough)
738
Calories
14g
Protein
28g
Fat
105g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 teaspoon salt
- 3/4 cup warm water
- 1 cup all-purpose flour
- 1/4 teaspoon vegetable oil (optional)
- 1/4 cup all-purpose flour
- 1 tablespoon vegetable oil
- 1 tablespoon Asian (toasted) sesame oil, or as needed
- 1/2 cup finely chopped green onion
- 1 tablespoon vegetable oil, or as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes