Photo: Sorin Gheorghita
Pan-Fried Asparagus
6 ingredients
5 min + 15 min
4 servings
openrecipes
"This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!"
Estimated Nutrition (whole recipe, rough)
258
Calories
4g
Protein
25g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 2 tablespoons olive oil
- 1 teaspoon coarse salt
- 1/4 teaspoon ground black pepper
- 3 cloves garlic, minced
- 1 pound fresh asparagus spears, trimmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes