Photo: Element5 Digital
Papaya Surprise Smoothie
6 ingredients
10 min
2 servings
openrecipes
"Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites."
Estimated Nutrition (whole recipe, rough)
352
Calories
10g
Protein
9g
Fat
64g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 papaya - peeled, seeded and diced
- 1 banana, peeled and sliced
- 1/2 cup sliced fresh strawberries
- 1/3 cup milk
- 1/4 cup sugar
- 15 ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes