Photo: Eaters Collective
Pasta alla Igor
10 ingredients
10 min + 40 min
6 servings
openrecipes
"This recipe is really simple and easy to make and the guys love it!"
Estimated Nutrition (whole recipe, rough)
781
Calories
58g
Protein
30g
Fat
71g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon butter
- 2 skinless, boneless chicken breast halves
- 3 quarts water
- 1 (12 ounce) package seashell pasta
- 6 large asparagus spears, trimmed and cut into thirds
- 3/4 cup peas
- 1 teaspoon butter
- 1/2 onion, chopped
- 1 cup heavy whipping cream
- 1/3 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes