Photo: Eaters Collective
Pasta Chicken and Sun-Dried Tomatoes
6 ingredients
8 servings
openrecipes
"Quick, easy, healthy and delicious!"
Estimated Nutrition (whole recipe, rough)
542
Calories
41g
Protein
19g
Fat
51g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package tri-colored farfalle (bow tie) pasta
- 4 skinless, boneless chicken breast halves
- 1/4 cup olive oil
- 1/2 cup sun-dried tomatoes
- 1 zucchini, steamed and cut into chunks
- 1 summer squash, steamed and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes