Photo: Eaters Collective
Pasta Fazoolander
12 ingredients
10 min + 20 min
4 servings
openrecipes
See how to make a quick-and-easy pasta and bean soup.
Estimated Nutrition (whole recipe, rough)
765
Calories
80g
Protein
45g
Fat
11g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 tablespoons olive oil
- 1 teaspoon tomato paste
- 1 anchovy fillet, chopped
- 4 cups chicken broth
- 1 cup dry cheese tortellini
- 1 (15 ounce) can white beans, rinsed and drained
- salt and ground black pepper to taste
- 1 pinch red pepper flakes
- 1 pinch dried oregano
- 2 cups baby spinach leaves
- 1/4 cup grated Parmesan cheese
- 1 pinch red pepper flakes, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes