Photo: Eaters Collective
Pasta Puttanesca
11 ingredients
15 min + 20 min
4 servings
openrecipes
"This is a great dish with wonderful Mediterranean flavors and it can be scaled up to serve more people. Add ingredient amounts to your liking."
Estimated Nutrition (whole recipe, rough)
1355
Calories
94g
Protein
38g
Fat
157g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 ounce) package dried penne pasta
- 3 tablespoons olive oil
- 1 1/2 pounds skinless, boneless chicken breast halves - cubed
- 1 cup all-purpose flour
- salt and pepper to taste
- 2 lemons
- 1/2 cup capers
- 40 kalamata olives, pitted and chopped
- 1/2 teaspoon anchovy paste
- 5 roma (plum) tomatoes, diced
- 1/2 cup Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes