Photo: Eaters Collective
Pasta With Spinach Sauce
9 ingredients
4 servings
openrecipes
"A wonderful sauce if you want to get your kids to eat spinach! Kids love this recipe, and the short cooking time guarantees a quick fix for lunch. Preparation time: As fast as your pasta water takes to cook!"
Estimated Nutrition (whole recipe, rough)
586
Calories
51g
Protein
33g
Fat
22g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ham | 100g cooked | 145 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 tablespoons minced garlic
- 2 (10 ounce) packages frozen chopped spinach, thawed
- 3 tablespoons sour cream
- 1 (10.75 ounce) can condensed cream of celery soup
- 1/2 cup grated Parmesan cheese
- 1 cup chopped ham
- 8 ounces spaghetti
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes