Photo: Lily Banse
Parmesan Chicken II
5 ingredients
6 servings
openrecipes
"This recipe is my favorite. It is very tender. Serve with a nice fresh salad and a vegetable."
Estimated Nutrition (whole recipe, rough)
359
Calories
48g
Protein
16g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 chicken drumsticks
- 2 cups grated Parmesan cheese
- 1 egg
- 1 teaspoon ground black pepper
- 1 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes