Photo: Sorin Gheorghita
Pasties II
11 ingredients
1 hr + 1 hr
6 servings
openrecipes
"A traditional Upper Peninsula of Michigan treat! Complete with rutabaga! I am from the UP and this is the real deal! Rub pasties with a little milk for a golden color."
Estimated Nutrition (whole recipe, rough)
1043
Calories
45g
Protein
28g
Fat
150g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 1/2 cups all-purpose flour, sifted
- 1 1/2 teaspoons salt
- 1 cup shortening
- 1 cup cold water
- 1 pound boneless round or chuck steak, cut into 1-inch cubes
- 2 potatoes, peeled and cubed
- 1 onion, chopped
- 1/4 rutabaga, cubed
- 1 carrots, diced (optional)
- salt and pepper to taste
- 6 tablespoons margarine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes