Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
917
Calories
28g
Protein
26g
Fat
141g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Flaxseed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons (85 g) butter, melted
- 3/4 cup (90 g) cake flour
- 1/3 cup (110 g) flaxseeds
- 1 teaspoon (5 ml) baking powder
- 1/4 teaspoon (1 ml) salt
- 1/3 egg
- 1 cup (120 ml) milk
- 1/2 cup (100 g) brown sugar
- 1 cup (115 g) blueberries
- 2 tablespoons (30 ml) raw sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes