Photo: Anna Pelzer
Pea and Avocado Salad
11 ingredients
15 min
8 servings
openrecipes
"Simple yet very pretty side dish. Add in options include drained, chopped water chestnuts, peppers (spicy), flavored mayo, or any veggie that will complement it."
Estimated Nutrition (whole recipe, rough)
555
Calories
40g
Protein
29g
Fat
43g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 avocados, halved lengthwise and pitted
- 1 lemon, juiced
- 1/2 cup cooked small shrimp
- 1/2 cup frozen petite peas, thawed
- 1/4 cup black olives, chopped
- 1/4 cup diced sweet onion
- 1/4 cup diced celery
- 1 dash garlic powder
- 1 dash onion powder
- salt and pepper to taste
- 1/4 cup mayonnaise, or as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes